My journey has began

Beginning this month, I’ll try to discipline myself by curbing out starchy, sugary and oily food.I’ll exercise even without using a stopwatch to record my time.

I eat in moderation. I no longer look forward to consume an extra serving of rice to satisfy my hunger.Slowly, I’m getting used to 1 cup or 1/2 cup of rice every meal time except snack time.

By the end of my weight loss journey next month, I should have shed a couple of pounds already.


2 Responses to My journey has began
  1. End of the challenge | Yami Online
    August 24, 2012 | 7:23 am

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  2. End of weight-loss challenge | Yami Online
    August 31, 2012 | 2:10 pm

    […] weight loss challenge courtesy of C-lium Fibre is about to end. I’m happy to share that I’m quite successful […]

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